Prepare smarter for CSIR UGC NET, SET, and JRF 2025 with EduIQ’s Physical Education Unit 1 & 2 Printed Notes. This comprehensive study material (1 booklet) is expertly compiled to cover key topics with added Multiple Choice Questions (MCQs) for effective self-evaluation.
Unit 1 covers:
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Evolution of Physical Education in Greece & India
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Recreation Principles & Wellness Importance
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Teaching Aptitude & Social Role of Sports
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Ancient & Modern Olympic Games
Unit 2 covers:
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Muscle Structure, Function & Neuromuscular Junction
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Biochemical Aspects of Exercise & Fatigue Recovery
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Environmental & Gender Physiology in Sports
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Aging & Therapeutic Physiology
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Ergogenic Aids & Their Effects
Boost your exam prep with structured content, expert curation, and exam-ready questions—all in one compact booklet.