Prepare smarter for your CSIR UGC NET, SET, JRF, and other competitive exams with EduIQ’s Physical Education Unit 3 & 4 Printed Notes. Designed specifically for the 2025 exam season, this booklet includes detailed theoretical concepts and MCQs for thorough preparation.
Unit-III covers essential topics in Kinesiology and Biomechanics, including:
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Muscle attachments and origin
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Linear & angular motion, kinematics and kinetics
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Friction, impact, spin, and elasticity
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Levers in sports, posture correction, and mechanical analysis of sports skills
Unit-IV focuses on Sports Psychology, with topics like:
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Motivation theories, emotions, personality in sports
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Group dynamics, memory, thinking, and motor skill learning
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Psychological preparation for competitions
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Spectator impact on performance and mental skill training
This single booklet is ideal for conceptual clarity and quick revision, making it a perfect companion for aspirants aiming for success.